Borscht Recipe (Beet Soup) (2024)

FAQs

What's the difference between beet soup and borscht? ›

Barszcz is closer to a beet broth, while borscht is traditionally thicker, often containing extra ingredients like meat, root vegetables, or cabbage, served with a dollop of sour cream and fresh dill.

It's standard for Ukrainian cooks to use pork in their Borscht and top it off with sour cream, whereas Russian cooks are more likely to use beef. Furthermore, Ukrainians will offer buns with their bortsch, and Russians will offer a native bread known as “black bread.”

Borscht Ingredients

Vegetables: You'll need beets, carrots, baking potatoes, cabbage, and an onion. Canned tomatoes: Use drained diced tomatoes and canned tomato paste. Vegetable oil: Cook the onion in oil. Water: You'll need almost nine cups of water for this big-batch soup.

Borscht is packed with antioxidant nutrients such as vitamin C and beta carotene, as well as potassium, folate, and fibre. For a complete, balanced meal add a little protein, such as: plain Greek yogurt on top, boiled eggs, slices of cheese, hummus and crackers on the side, or a few slices of farmer sausage.

Sometimes beets are peeled before cooking. They may also be scrubbed and cooked until tender with their skins on; the skins slip off fairly easily after cooling. (Some people are happy to leave the skins on; they are fine to eat.) You can also pickle cooked beets.

Borscht soup typically has a rich and hearty consistency, with a combination of chunky vegetables like beets, carrots, and potatoes. The broth is usually flavorful and can range from slightly thick to a more liquid texture, depending on personal preferences and regional variations.

Most often, borscht is served with sour cream, the East European version of which, known as smetana, is runnier than its American counterpart.

Borscht can be hot or cold, meaty or light, dairy-laden or broth-based, depending on your mood. According to Bonnie Frumkin Morales, chef and owner of Kachka in Portland, Oregon, the biggest benefit of making borscht at home is that “it's very malleable and riffable.

Borscht is a beet soup that's warm, sweet, and sour all in one bowl. It has the umami and complexity of a well-developed chicken soup but the beets add a whole different flavor profile. Its sweetness comes from the beets, onions, and cabbage, and its tartness from tomatoes and vinegar.

borscht, beet soup of the Slavic countries. Although borscht is important in Russian and Polish cuisines, Ukraine is frequently cited as its place of origin.

What do you eat with borscht? ›

You can serve borscht with sides like Pumpernickel or rye bread, garlic toast, meat, salads, dairy, pickled foods, pierogi, grains, potato pancakes, mashed potatoes, hard-boiled eggs, deviled eggs seasoned with paprika or dill, gluten-free options, and accompany it with fermented Slavic beverages and Santa Carolina ...

Cooled borscht can be covered and stored in the refrigerator for up to 2 days. To freeze, pack into containers leaving 1-inch (2.5 cm) headspace. For the best results and to save energy, let frozen soup thaw in the refrigerator compartment on the day you plan to use it.

Beets are rich in antioxidants and nutrients that have proven health benefits for everyone. Consuming beets appears to be especially beneficial for people living with diabetes. Beets can help lower the risk of complications that may arise from an unmanaged condition, including nerve damage and eye damage.

Eating a small amount of beetroot every day is unlikely to do any harm, but a high intake could lead to low blood pressure, red or black urine and feces, and digestive problems for anyone with a sensitivity to the nutrients.

Borscht is typically made with red meat. For a heart-healthy version, choose ground turkey, double the beans or use tofu. Tomatoes, parsnips and potatoes add potassium, which can help lower blood pressure. Less sodium is also better for blood pressure, and this recipe keeps it under 500 milligrams per serving.

This Ukraine's rich cultural heritage is reflected in the different versions, such as white borscht vs red borscht, which are popular in different regions. In this article, we shall explore the differences between two popular types of borscht: white borscht and red borscht.

The name 'borscht' comes from the Old Slavonic 'borsht', meaning 'hogweed', an ingredient in the soup's earliest recipes. The Ukrainian version of borscht, distinguished by its use of red beetroots, cabbage, potatoes, meat or bone stock, and a variety of other vegetables and seasonings, is particularly renowned.

What distinguishes Russian borscht from barszcz is that borscht is often made with meat, served with sour cream, and can be served cold, whereas barszcz does not usually include sour cream and is most often served hot. That being said, there is a version called barszcz zabielany that is creamed and served cold.

While “cultured” Americans are likely to spell it with a 't' (Borscht) and describe it as “a beet soup served chilled”, with a little detective work we learned that during the long Russian winters, Borshch is served piping hot and is spelled without the 't' (Borshch).