Cinnamon Sugar Pecans Recipe (2024)

By Laura

Posted Dec 17, 2017, Updated Dec 22, 2023

4.97 from 66 votes

114 Comments

Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This homemade Cinnamon Sugar Pecans Recipe is easy to make with only 6 ingredients & is so much more delicious than the nuts from the mall or fair! Make a batch of candied pecans and use them a salad topper, enjoy as a sweet snack, or give away as holiday gifts.

Cinnamon Sugar Pecans Recipe (2)

You know when you’re walking through the mall and you smell something amazing? You look around and realize that the heavenly aroma is coming from a glazed nut stand. So, you casually walk by because youknow there will be a free sample…

Well, these Homemade Cinnamon Sugar Pecans are better than those nuts you find at the mall or fair! They are so easy to make and have very few ingredients! The only wet ingredients for anentire batch is 1 egg white and 1 tablespoon of vanilla! No butter! No oil! But definitely no sacrificing on taste.

This recipe has been a staple in my life for almost 20 years now.I always have these on hand. They’re freezer friendly, so you can make a batch, eat some warm from the oven, and freeze the rest to toss on salads or enjoy as a sweet snack.

They also make great gifts for friends and neighbors for the holidays (along with Christmas Cookies). Wrap them in a cute cellophane bag or mason jar and give your loved ones an extra special treat.

Cinnamon Sugar Pecans Recipe (3)

Cinnamon Sugar Pecans: Ingredients & Substitutions

  • Pecans.Use raw, unsalted pecans halves in this candied pecan recipe. I don’t recommend any substitutions. Check out my candied almonds or candied walnuts if you’d prefer to use different nuts.
  • Granulated Sugar. organic cane sugar is a good substitute. Readers have had success making a refined-sugar free version using coconut sugar.
  • Egg White.Use a large egg white to make these candied pecans. Remember, the size of your egg will effect the amount of pecans used.
  • Sea Salt.I only bake with pure, fine sea salt. If you only have iodized table salt, you will need to cut the amount of salt in half.
  • Ground Cinnamon.Use a high-quality ground cinnamon for the absolute best flavor!
  • Vanilla extract.Please only use pure vanilla extract, no imitation!
Cinnamon Sugar Pecans Recipe (4)

How to make Homemade Cinnamon Sugar Pecans

Like I’ve said before, these candied pecans are easy to make, but we will walk through the recipe step by step to ensure you success – and don’t forget to watch the video.

Combine the dry ingredients

Begin by mixing together the sugar, sea salt and cinnamon in a small bowl, then set it aside. It’s important to thoroughly mix the dry ingredients so they are evenly distributed on the candied pecans.

Cinnamon Sugar Pecans Recipe (5)

Whisk Wet Ingredients

Use either a wire whisk or a hand mixer and beat the egg white and vanilla together until frothy. (You will notice in the video that the mixture is a little whiter, that is just because the egg white was beaten longer). You just need the wet mixture to be frothy, you do not want to beat the egg whites until they are stiff.

Cinnamon Sugar Pecans Recipe (6)

Add Pecans

Next, add the pecans to the wet mixture and stir until thoroughly combined and coated.

Note on the Amount of Pecans

Start by adding a little less than 4 cups of pecans to the wet mixture, and slowly add the rest to be sure there are no dry pecans and no wet mixture stuck to the sides of the bowl. The amount of nuts can vary slightly depending on the size of your egg white.

Cinnamon Sugar Pecans Recipe (7)

Add dry ingredients

Next, stir in the dry ingredients until the pecans are evenly coated.

Cinnamon Sugar Pecans Recipe (8)

Bake

The baking time, temperature and method isextremely important in this cinnamon sugar pecans recipe.

  • Do not use parchment paper/foil!Do bake these Homemade Cinnamon Sugar Pecans directly on the pan. When you stir the pecans, you need to reincorporate the cinnamon sugar “syruP” from the pan onto the nuts, and parchment paper/foil soaks up the liquid, which results in less coated nuts and a big old mess. You can use a silicone baking mat but it’s not necessary.
  • Do not adjust baking time.Bake at 250 for 1 hour, stirring every 15 minutes. Even if theyseem done after 45 minutes, the extra 15 minutes gives these Cinnamon Sugar Pecansthe perfect crispiness that’s retained even after freezing.
Cinnamon Sugar Pecans Recipe (9)

Serve

You won’t be able to resist eating these candied pecans warm fresh from the oven. They are to die for and not only taste delicious, but they make your house smell like cinnamon-sugar heaven.Here are some serving suggestions:

  • Serve with this balsamic vinaigrette on a salad for a delicious combo.
  • Sprinkle some on these roasted beets! SO GOOD!
  • Add a few to this kale salad, brussels sprouts salad, burrata salad or this roasted vegetable quinoa salad!
  • Sprinkle some on top of these overnight oats with yogurt!
Cinnamon Sugar Pecans Recipe (10)

How to Store Cinnamon Sugar Pecans

This candied pecans recipe makes a large batch. I always make the full recipe and enjoy some, then store or freeze the rest for later. I like to have them on hand to pull out and use on salads.

Store them at room temperature in an airtight container (glass jar) for up to 2 weeks.

How to Freeze Candied Pecans

  1. Let the pecans cool completely.
  2. Transfer candied pecans to a freezer-friendly, airtight container.
  3. Store in the freezer for up to 3 months.
  4. Thaw at room temperature and enjoy. They thaw very quickly, and even taste great frozen.
Cinnamon Sugar Pecans Recipe (11)

If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don’t forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube – be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can see your creations!

Cinnamon Sugar Pecans Recipe (12)

Cinnamon Sugar Pecans Recipe (13)

SavePinPrint

Cinnamon Sugar Pecans (Candied Pecans)

Laura

This homemade Cinnamon Sugar Pecans Recipe is easy to make with only 6 ingredients & is so much more delicious than the nuts from the mall or fair! Plus, these candied pecans are gluten & dairy-free & freezer-friendly! Make a batch, store them in the freezer and use as a salad topper or enjoy as a sweet snack!

4.97 from 66 votes

Course condiment, Dessert, Snack

Cuisine American

Servings 32 Servings

Calories 112

Prep Time5 minutes minutes

Cook Time1 hour hour

Total Time1 hour hour 5 minutes minutes

Ingredients

Instructions

  • Preheat oven to 250 degrees F. Grease a large baking sheet. (Do not use parchment paper or foil. Bake directly on the greased pan).

  • In a small bowl, combine sugar, sea salt, and cinnamon, set aside.

  • In a large mixing bowl, whip egg white and vanilla with a until frothy (about 1 minute). Either whisk by hand or use a handheld mixer.

  • Add pecans to wet mixture 1 cup at a time, stirring to coat the nuts evenly. Depending on the size of your egg white you may use slightly more or less than 4 cups pecans. Just make sure all nuts are well coated before adding more.

  • Once pecans are completely coated, sprinkle the dry ingredients over the pecans and stir until evenly distributed. Make sure to scrape any extra cinnamon sugar mixture off the sides and bottom of the bowl and incorporate it into the pecan.

  • Spread the pecans evenly on the prepared baking sheet.

  • Bake at 250 degrees F for 1 hour. Stir every 15 minutes (you will stir 3 times before removing from the oven).

  • Let cool or enjoy them warm.

  • Store in an airtight container at room temperature or in the freezer.

Video

Notes

*This recipe makes 4 cups of candied pecans.

Please follow baking time exactly. Even if they seem done at 45 minutes do not skip the last 15 minutes of baking.

IngredientSubstitutions

  • Pecans.Use raw, unsalted pecans halves in this candied pecan recipe. I don’t recommend any substitutions. Check out my candied almonds if you’d prefer almonds.
  • Granulated Sugar.Regular granulated sugar and organic cane sugar are the two varieties I have used to make these cinnamon sugar pecans. Readers have had success making a refined-sugar free version using coconut sugar.
  • Egg White.Use a large egg white to make these candied pecans. Remember, the size of your egg will effect the amount of pecans used!
  • Sea Salt.I only ever bake with pure, fine sea salt. If you only have iodized table salt, you will need to cut the amount of salt in half.
  • Ground Cinnamon.Use a high-quality ground cinnamon for the absolute best flavor!
  • Vanilla extract.Please only use pure vanilla extract, no imitation!

Store

Store candied pecans at room temperature in an airtight container (glass jar) for up to 2 weeks.

Freeze

  • Let the cinnamon sugar pecans cool completely.
  • Transfer candied pecans to a freezer-friendly, airtight container.
  • Store in the freezer for up to 3 months.
  • Thaw at room temperature and enjoy. They thaw very quickly, and even taste great frozen.

    Nutrition

    Serving: 2Tablespoons | Calories: 112kcal | Carbohydrates: 8g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 74mg | Potassium: 54mg | Fiber: 1g | Sugar: 7g | Vitamin A: 7IU | Vitamin C: 0.1mg | Calcium: 10mg | Iron: 0.3mg

    Nutrition information is automatically calculated, so should only be used as an approximation.

    Did you enjoy this recipe? Have a question? Leave a comment below!

    Try these recipes

    Candied Almonds (Cinnamon Roasted Almonds)

    Strawberry Spinach Salad

    Candied Walnuts

    Roasted Beets Recipe

    Easy Overnight Oats with Yogurt

    Best Christmas Cookie Recipes

    Cinnamon Sugar Pecans Recipe (2024)

    FAQs

    Why do you soak pecans before roasting? ›

    Wet pecans allow the salt to stick easily to the nuts. Plus, soaking nuts helps neutralize enzyme inhibitors, which can harm your digestion, and reduce phytates, which decrease nutrient absorption. Just submerge your nuts in water while the oven is heating up and you'll be good to go.

    How do you keep candied pecans from sticking together? ›

    Under-cooking the pecans is the likely cause of stickiness, but the risk is low when they're oven-baked. After the sugar-coated nuts have darkened and turned very fragrant, about 20 minutes in the oven, stir the pecans and separate any pieces that have stuck together. Continue to bake for an additional 20 minutes.

    Why are my candied pecans soggy? ›

    If your pecans are soft, it's most likely because they weren't baked long enough and are still retaining moisture. The sugar needs to bake long enough to caramelize and form a brittle coating on the nuts.

    Are cinnamon pecans good for you? ›

    Absolutely! Pecans are full of healthy fats, antioxidants and fiber. Combined with the natural sweetness of maple, they're a healthier choice for a sweet treat or easy snack recipe. Why are my candied pecans chewy?

    Is it better to soak or roast nuts? ›

    Soaking nuts

    This process makes raw nuts easier to digest and breaks down the phytic acid, which actually helps humans to access more nutritional benefits. Simply place your nuts in a bowl, add 1 to 2 teaspoons sea salt and cover with warm or room temperature water.

    Do pecan nuts need to be soaked? ›

    Your body can better absorb nutrients if you soak nuts and seeds. Nutrient-dense nuts and seeds include nutrient inhibitors that guard and guarantee the survival of those nutrients. By soaking nuts and seeds, you can reduce or get rid of the harmful and nutritious inhibitors that are absorbed into the water.

    Why are my candied pecans still sticky? ›

    Pecans too sticky: If your nuts are still sticky after cooling, heat your oven to 325° F and bake for 5 to 10 minutes to help harden the candy coating.

    How long do you soak pecans? ›

    Drain, Rinse, and Roast - After soaking your pecan nuts for about 8 hours, it's time to drain and rinse them. Once you're done with that, spread them over a baking sheet or dehydrator evenly to get them ready for roasting.

    How much salt do you soak pecans in? ›

    Dry nuts usually yield about 1/4 cup to 1/2 cup more when soaked. To soak nuts, seeds, legumes and grains, dissolve 1 tsp sea salt in a bowl of 2-3 cups of pure, warm water. Add your ingredients. Make sure there is enough water to cover them about 2 inches.

    Why didn't my pecan candy harden? ›

    If you beat too long, the candy will seize and start to crumble. If you don't beat it long enough, then pralines won't set properly and will stay soft and sticky. Work quickly to drop heaping tablespoons (I use a small cookie dough scoop) of pecan praline mixture onto the parchment paper-lined baking sheet.

    Why do my pecans taste bad? ›

    Nuts with higher fat content, like walnuts and pecans can also go rancid after a few months if stored at too warm a temperature. If you notice that your nuts have taken on a noticeably bitter, sour flavor, they may have entered this unfortunate phase.

    Why are my candied nuts grainy? ›

    Either you used raw nuts, or you added them before the sugar had a chance to fully caramelize. Why is the sugar all crystallized and grainy looking? It means that the sugar has crystallized before caramelizing. Avoid stirring it before it changes its color.

    What organ are pecans good for? ›

    Contribute to heart health: Here's another reason to love America's native nut: It loves you back. Pecans are healthy for you and your heart. Eating a few pecans per day as part of a nutritious diet can lower cholesterol levels and boost levels of “good” fats.

    Can you eat too many pecans in a day? ›

    Like many other nuts, pecans contain a high percentage of fat and can lead to diarrhea if too many are eaten in a short amount of time. Over-consumption may also lead to digestive issues like gas and bloating. Recommendation: One ounce (15-19) pecan halves per day.

    Is it OK to eat pecans every day? ›

    “Eating a handful of pecans each day can help satisfy cravings for unhealthy snacks and provide a nutritious boost to any meal. Furthermore, pecans can also be included as part of a healthy diet when combined with other nutrient-rich foods in moderation.”

    Why do you soak pecans in water? ›

    By soaking nuts and seeds, you minimize or eliminate the nutritional inhibitors and other toxic substances as they are absorbed into the water. Without the inhibitors and toxic substances, the nutrients of the nuts and seeds are more readily available for absorption.

    How long should you soak pecans for? ›

    Preparation:
    • Place the pecans and salt in a large glass or stainless steel bowl along with 8 cups of water. The pecans will swell during the soaking process, so you want enough water to keep them covered.
    • Leave them on the counter to soak for 4-8 hours. ...
    • After they are done soaking, drain and rinse in a colander.

    What happens when you soak pecans? ›

    Well, enzyme inhibitors/phytic acids are the reason. By soaking, enzyme inhibitors are neutralized, the beneficial enzymes are activated and the vitamin content increases. Soaking makes seeds, nuts and legumes easier to digest and the nutrients more easily absorbed.

    How long do pecans need to be soaked? ›

    Soaking Nuts and Seeds Chart
    NUT/SEEDSOAKING TIMEDEHYDRATING TIME
    Pecans7 hours12-24 hours
    Pine nuts7 hours12-24 hours
    Pumpkin Seeds7 hours12 hours
    Sunflower seeds7 hours12-24 hours
    7 more rows

    Top Articles
    Latest Posts
    Article information

    Author: Carlyn Walter

    Last Updated:

    Views: 6276

    Rating: 5 / 5 (50 voted)

    Reviews: 81% of readers found this page helpful

    Author information

    Name: Carlyn Walter

    Birthday: 1996-01-03

    Address: Suite 452 40815 Denyse Extensions, Sengermouth, OR 42374

    Phone: +8501809515404

    Job: Manufacturing Technician

    Hobby: Table tennis, Archery, Vacation, Metal detecting, Yo-yoing, Crocheting, Creative writing

    Introduction: My name is Carlyn Walter, I am a lively, glamorous, healthy, clean, powerful, calm, combative person who loves writing and wants to share my knowledge and understanding with you.