Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (2024)

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Nothing beats a creamy and comforting curry like this lamb tikka masala. Doesn't my lamb tikka masala look the part? This is the type of dish you'll find me ordering at an Indian restaurant, time and time again. Here is the good news. You don't need to go to a fancy Indian restaurant to enjoy a lamb tikka masala like this one!

With the right preparation in place, there is absolutely no need to order a takeout, when you've got this lamb curry fakeaway recipe. In addition, this lamb tikka masala contains rich flavours from the lamb. Combined with the bold flavours of the masala spice mix, it makes one balanced and memorable curry.

For best results, serve the lamb tikka masala sizzling hot in a traditional curry dish. You can pair it with steamed basmati rice, any type of naan, rotis and other traditional Indian side dishes.

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (1)

lamb tikka masala recipe on BBC

This lamb tikka masala recipe calls for delicious and inexpensive lamb neck fillets to be simmered in a delicious curry base sauce. You can make lamb tikkas from the lamb neck fillets as well and just toss them into the sauce at the end of the cooking process. Nevertheless, to make this lamb curry or any type of curry, the curry base sauce is a must.

What's best is that you can make a large batch of the curry base sauce and just flavour it according to the distinct flavour of the relevant curry. For instance, you can use the curry base sauce to make these amazing curries:

  • beef kofta curry
  • leftover turkey curry
  • simple chicken curry
  • tawa paneer tikka masala
  • cauliflower korma curry

In either case, this lamb tikka curry recipe also calls for ginger, masala spice mix, garlic and tomato paste.

Now, when you look at BBC's version of lamb tikka masala, you can see that they've used a boneless leg of lamb. You can check it out here. I recommend sticking to my recipe as cooking with lamb neck fillets or lamb shanks is a much cheaper alternative. In addition, the leg of lamb usually carries bolder flavours of the lamb, which are not favoured by all.

how to cook lamb curry

You need the following equipment to make this curry a reality:

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (2)

which lamb cuts are best for curry?

The best part of this lamb tikka masala recipe is that you can make it practically with any cut of lamb. In sum, there are a few cuts which work exceptionally well in an Indian curry recipe. These include:

  • lamb shoulder
  • neck fillets - the best option
  • fore shanks
  • hind shanks
  • sirloin
  • leg - also works well, but needs more preparation time
  • lamb mince - yes, even mince is often found in curries

If you've got leftover cuts of lamb, you can also try your hand at these similar recipes:

  • lamb jalfrezi
  • lamb bhuna
  • smoked leg of lamb
  • lamb madras
  • minted lamb burgers

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (3)

lamb tikka masala in the slow cooker

If you are using lamb shanks or lamb fillets, the best way to ensure that they are tender is to use a slow cooker. A pressure cooker will also work but you need to get the timing right.

lamb tikka masala recipe using paste

In a way, I love cooking with tomato paste or tomato puree. First of all, it adds a lovely sweetness as well as an acidity to the lamb tikka curry. Second, it is a perfect ingredient for consistency control. Let's say you are in the middle of your cook and you discover that your curry is runny. Tomato paste comes to the rescue!

A spoonful of tomato puree or tomato paste will thicken your lamb tikka straightaway. I recommend adding small amounts systematically, so that you can maintain control over the consistency. Remember to stir it on so the paste dissolves. Once it's properly mixed in the lamb tikka masala, it will thicken up.

On the contrary, if you add a little too much of tomato paste into your lamb tikka masala curry, then dilute it with some water. Or better yet, some stock if you have it at hand.

If you're feeling particularly lazy and don't want to cook from scratch, you can use ready-made tikka masala paste.

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (4)

lamb tikka masala calories

Look away, look away! Not always though. Restaurant versions are much heavier in the calories than this recipe. Single cream is used in this recipe and if you want to make it a bit more slimming you can use a low-fat yogurt to lend creaminess to the dish.

Although many people associate lamb as a fatty ingredient, it is not. Lamb is rich on protein and other nutrients. Hence, you shouldn't worry about the calorie count about the meat.

In addition, there are no extra ingredients in this lamb curry that should cause concern. In fact, ginger contains anti-inflammatory properties and is known to speed up your metabolism.

If you are really concerned about the calorie count, then avoid enjoying the lamb tikka masala with a filling side dish. This means, you should be careful about your portion size when it comes to the rice or rotis. This is the best way to control the amount of calories you consume.

Another thing you can easily control is the level of heat. As any Indian curry, this lamb tikka masala contains a bit of a kick. You can limit the amount of chilli you put into the lamb curry recipe. Personally, I like my curries hot. So, it is no surprise that I add a batch of fresh red or green Indian chillies to my curries whenever I can.You can do so too, if you wish.

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (5)

chicken tikka masala

If you are not so big on the lamb, you can also substitute with chicken, beef, turkey or even paneer, which is an Indian cheese. You can start off by making this chicken tikka recipe and make this incredible chicken tikka masala. You can also make this paneer tikka recipe and make paneer tikka masala with the same sauce.

Naturally, shellfish such as prawns and fish work too!

how to serve curry

First, you should always serve any type of Indian curry and as well as this lamb tikka masala with the following toppings:

  • chopped fresh coriander
  • fresh red chillies

In addition, have these side dishes at hand if you are planning an Indian feast:

  • rice
  • chapatis
  • rotis
  • naans, such as this peshwari naan

Over to you - which cut of lamb would you put into your lamb tikka masala? Let me know!

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📖 Recipe

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (6)

Lamb Tikka Masala

★★★★★5 from 1 review
  • Author: Michelle Minnaar
  • Total Time: 2 hours 15 minutes
  • Yield: 6 portions 1x
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Description

This lamb tikka masala recipe is the essence of Indian comfort food. You can easily make it with any cut of lamb. In fact, the recpie works with other meat.

Ingredients

UnitsScale

  • 30ml (1 tbsp) ghee
  • 800g (2lbs) lamb shoulder, cubed
  • 30ml (2 tbsp) ground turmeric
  • 500ml (2 cups) curry base sauce
  • 30ml (2 tbsp) vegetable oil
  • 3 garlic cloves, peeled and crushed
  • 2.5cm (1in) fresh ginger, peeled and finely diced
  • 5ml (1 tsp) dried onion powder
  • 5ml (1 tsp) ground cumin
  • 5ml (1 tsp) ground coriander
  • 5ml (1 tsp) paprika
  • 10ml (2 tsp) curry powder
  • 5ml (1 tsp) dried fenugreek leaves
  • 90ml (6 tbsp) tomato paste
  • 60ml (4 tbsp) ground almonds
  • 15ml (1 tbsp) brown sugar
  • 5ml (1 tsp) garam masala
  • 250ml (1 cup) single cream
  • 90ml (6 tbsp) cilantro, washed and finely chopped

Instructions

  1. Heat the ghee in a large ovenproof casserole.
  2. Cover the lamb with turmeric and brown on all sides in the casserole.
  3. Pour in the curry base sauce, stir and cover with a lid.
  4. Simmer on a low heat until the meat is cooked and tender. In this case, it took about 90 minutes. Set aside.
  5. Heat the oil in a large frying pan.
  6. Fry the garlic and ginger at a low heat for 1 minute.
  7. Pour the cooked lamb and its sauce into the pan and stir.
  8. Add the onion powder, cumin, coriander, paprika, curry powder, fenugreek, tomato paste, ground almonds and brown sugar to the lamb. Stir and let the curry simmer slowly for 10 minutes.
  9. Pour in the cream and garam masala. Stir well and let it simmer for another 5 minutes.
  10. Garnish with cilantro and serve with rice, naan and your favourite Indian side dishes.

Notes

  • If you’re wondering why this Lamb Tikka Masala isn’t quite as red as what British Indian restaurants serve, it’s because red food colouring wasn’t added. Do so at your own discretion but personally, it’s something I avoid doing at all costs because it’s unnatural.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Dinner
  • Method: Pan Fry
  • Cuisine: Indian

Keywords: lamb tikka masala, tikka masala recipe, lamb curry recipe, indian lamb recipe, creamy tikka masala

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (7)

Lamb Tikka Masala - Make UK's Favourite Takeaway Recipe At Home Today! (2024)

FAQs

What is British tikka masala? ›

There is nothing quite like sitting down to a piping hot bowl of Chicken Tikka Masala, which also happens to be Britain's favorite dish. A sumptuous culinary wonder, with it's smoky roasted chunks of boneless chicken, smothered in a rich creamy orange gravy.

Which Indian food was invented in the UK? ›

Chicken tikka masala may derive from butter chicken, a popular dish in the northern Indian subcontinent. The Multicultural Handbook of Food, Nutrition and Dietetics credits its creation to Bangladeshi migrant chefs in Britain in the 1960s.

What is the difference between masala and tikka masala? ›

Tikka refers to grilled or roasted pieces of meat that are either marinated in yogurt or spiced water before being cooked on skewers. Masala refers to a sauce made with cream, yogurt, or tomatoes; or a mixture of spices used to flavor food.

How healthy is tikka masala? ›

On the one hand, chicken tikka masala is high in protein, contains healthy fats, and contributes to your daily carbohydrate intake. An average portion of chicken tikka masala, on the other hand, contains high calories, and fat, with much of this coming from the ghee and heavy cream used in the sauce.

What is the national dish of UK? ›

United Kingdom: fish and chips, chicken tikka masala, Cornwall: Cornish pasty. England: sunday roast (especially roast beef), pudding (particularly Christmas plum pudding) Northern Ireland: Ulster fry.

What is the most popular dish in the UK? ›

filters
  1. 1 Fish and Chips86%
  2. 2 Roast Chicken86%
  3. 3 Chips85%
  4. 4 Soup81%
  5. 5 English Breakfast80%
  6. 6 Roast Beef79%
  7. 7 Mashed Potatoes78%
  8. 8 Bangers and Mash77%

What is the most eaten Indian food in the UK? ›

Chicken Tikka Masala

No doubt it's England's most popular Indian dish .

What is the most common Indian food in the UK? ›

Chicken Tikka Masala: The most popular Indian dish in England has roasted chicken chunks in a spicy curry.

Why is Indian food so good in England? ›

The spices used are uncommon to the British palette, especially since they are undeniably strong and varied. Indian dishes are so complex that no two houses might have the same recipe for the same dish. You would never find food in India that is not rich in flavour, which is another reason the British love it.

Which is healthier butter chicken or tikka masala? ›

Although both dishes have high levels of saturated fat, chicken remains the preferred choice for maintaining good health. Compared to other meats, chicken dishes tend to be more nutritious. Chicken tikka masala is a healthier option than butter chicken as it contains less fat (7 grams vs. 4 grams) and more protein.

Which is hotter tikka masala or butter chicken? ›

Tikka Masala is generally spicier than Butter Chicken. The spiciness of Tikka Masala comes from the use of chili powder, cumin, and other spices. On the other hand, Butter Chicken has a milder taste, with just a hint of spiciness from chili powder.

Is butter chicken or tikka masala better? ›

Butter chicken is a healthier option than tikka masala. Tikka masala has a shocking 400–500 calories per serving on average, but a serving of butter chicken may have 438 calories. If you're concerned with the amount of fat it has, you can always switch to low-fat substitutes for butter and heavy cream.

What is the healthiest Indian food? ›

Best 5 Lowest Calorie Indian Food You'll Love
  1. Tandoori Chicken. A classic Indian dish, tandoori chicken is both low in calories and bursting with flavour. ...
  2. Vegetable Biriyani. Vegetable biriyani is a delicious and healthy Indian dish with flavour and low calories. ...
  3. Chana masala. ...
  4. Raita. ...
  5. Aloo gobi.

Does tikka masala have a lot of sodium? ›

A single serving of chicken tikka masala adds up to around 1,400 milligrams of sodium, or approximately 59 percent of the daily required intake of sodium.

Is tikka masala good for your stomach? ›

The spices used in Chicken Tikka Masala can help with gut health, skin conditions, irritable bowel syndrome, and oral health, making it a pretty healthy dish!

What is the difference between British curry and Indian curry? ›

The main difference between curries in India and Britain is that the British ones are a little bit sweeter and thicker. In India, curries tend to have more sourness, mainly from the use of tomatoes, which is a traditional ingredient in the north.

Is chicken tikka masala British or Indian? ›

He even offered his own simplified explanation of how the entrée evolved: “Chicken tikka is an Indian dish. The masala sauce was added to satisfy the desire of British people to have their meat served in gravy.”

What's the difference between chicken tikka and chicken tikka masala? ›

"Tikka" typically refers to small pieces of meat, such as chicken or lamb, that have been marinated in a spiced yogurt mixture and then grilled or roasted. "Tikka Masala," on the other hand, is a dish that is made by cooking chunks of tikka (the marinated meat) in a spicy, tomato-based sauce.

What is tikka masala made of? ›

Bite-sized chicken pieces are marinated in a mixture of yogurt, cumin, paprika, and garam masala to tenderize and flavor the meat. Once marinated, the chicken is baked in the oven, then simmered in a rich, creamy tomato-based sauce infused with aromatic spices.

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